Like many people trying to improve their gut-health you probably have some form of IBS or intolerance (or you might just genuinely be the master of your own intestines). If you fall into the 6% of the population with a...

Farting, bloating, pooping (or lack thereof). We’ve all experienced this at one point or another. But what if it just doesn’t stop? This is where IBS comes in. Irritable Bowel Syndrome, like its namesake, is majorly-flipping-irritating. But, alas, there are...

If you’ve ever found yourself staring at a can of kombucha and wondering what it actually tastes like, you’re not alone. Kombucha, a fermented tea, has been gaining popularity in recent years, but for the uninitiated, its flavor can be...

You’ve probably ended up here because you have questions. Does kombucha contain caffeine? Why does kombucha contain caffeine? How much caffeine is in kombucha? And are there caffeine-free alternatives to kombucha? So, we’re going to answer the lot so you...

Natural Flavourings is a big thing we get asked about at Hip Pop HQ. Find out in this blog why we use them, what are Natural Flavourings and how they are different to Artificial Flavourings.

So you’re new to Prebiotics?  The terms Prebiotic and Probiotic have been floating around in the wellness and health community. As the trend of Gut Health has risen, especially with the rise of #GutTok on TikTok, terminologies like Probiotics, Prebiotics...