A New Take on Pumpkin Spice: Low Sugar, No Artificial Sweeteners

Close-up of HIP POP Pumpkin Spice drink cans arranged with mini pumpkins, highlighting the limited edition autumn flavour.

Cosy jumpers, golden leaves, and absolutely no syrup overload.

Autumn is here, which means two things: shorter days and the unstoppable rise of the pumpkin spice drink. From coffee chains to corner cafés, it’s become less of a menu item and more of a cultural event. Trouble is, the seasonal favourite often comes with a side of syrups, sky-high sugar, and enough artificial flavouring to make your teeth hum.

That’s where we thought, hang on, what if pumpkin spice didn’t have to be quite so… sticky? Enter Hip Pop’s limited-edition Pumpkin Spice Soda: all the comfort you crave, but in a crisp, refreshing fizz that won’t leave you with a sugar crash. It’s festive, it’s fizzy, and it’s here for a good time, not a long time.

From Coffee Shops to Culture Icon

Pumpkin spice didn’t start as a meme. It began as a cosy flavour blend, cinnamon, nutmeg, ginger, and cloves, that turned up in American pies long before it became a worldwide phenomenon. Fast forward a few decades and now the pumpkin spice drink isn’t just a seasonal treat, it’s practically a signal that autumn has officially arrived.

It’s so iconic that coffee chains release it with the fanfare of a blockbuster film. Instagram floods with orange-hued cups and cosy jumper selfies. Even supermarkets get in on the act, stacking their shelves with pumpkin spice everything, biscuits, candles, protein bars, and occasionally, bafflingly, dog treats.

But here’s the catch: most of those drinks are less about spice and more about syrup. A grande pumpkin spice latte, for example, can clock in at over 50g of sugar, that’s more than the NHS recommends adults have in an entire day. Great for an energy rush, not so great for your teeth, mood, or afternoon productivity.

So, while pumpkin spice has earned its place as a cultural icon, the way it’s usually served leaves something to be desired. Which is exactly where Hip Pop comes in.

The Pumpkin Spice You Didn’t See Coming

At Hip Pop, we’ve got nothing against a seasonal treat. We love autumn as much as anyone, crunchy leaves, misty mornings, and the excuse to wear that oversized jumper you secretly bought in July. But what we don’t love is how the classic pumpkin spice drink usually comes loaded with sugar syrups, artificial flavourings, and a caffeine hit that leaves you jittery and then flat.

So, we asked ourselves: could we do pumpkin spice differently? Could we capture all the cosy, cinnamon-clove nostalgia of the season in a drink that actually leaves you feeling good afterwards?

The answer: Pumpkin Spice Soda.

It’s light, sparkling, and naturally flavoured with the spices you expect (and none of the stuff you don’t). We’ve skipped the syrups, skipped the artificial flavourings, and kept the sugar naturally low. Instead, every can comes with Chicory Root plant fibre, so while you’re sipping something festive, you’re also giving your gut a little nod of appreciation.

Because autumn should be about celebrating the season, not battling a sugar crash. This is pumpkin spice you didn’t see coming: crisp, refreshing, and designed for people who want the fun without the fallout.

How to Enjoy It

Cosy vibes, no sugar crash required.

The beauty of our Pumpkin Spice Soda is that it doesn’t need a whipped cream mountain or a paper cup with your name spelled wrong to feel special. It’s a seasonal flavour that slots neatly into everyday life, no faff, just fizz. Here are a few of our favourite ways to enjoy it:

  • Autumn Walks – Take a can with you for that golden-hour stroll when the leaves crunch underfoot and the air smells faintly of bonfires. It’s the ultimate crisp companion.

  • Movie Nights In – Skip the hot chocolate overload and crack open a can while you binge your autumnal favourites. Yes, Hocus Pocus counts as essential research.

  • Workday Treat – Sometimes a mid-afternoon pick-me-up shouldn’t involve another coffee. Pumpkin Spice Soda brings the festive flavour hit without the 4pm caffeine shakes.

  • Seasonal Gatherings – From Halloween parties to pre-Christmas catch-ups, it’s a drink that fits right in, festive, fun, and just unusual enough to get people talking.

It’s a soda that makes autumn feel like autumn, but without all the baggage that usually comes with seasonal drinks.

Autumn as a Reset Button

Because New Year’s isn’t the only time to start fresh.

Here’s the thing: change doesn’t have to wait until January. Autumn is actually the perfect moment for a reset. The air’s cooler, the pace slows down, and there’s a natural shift in the seasons that makes it easier to take stock.

We all know the cycle: summer rolls around, the “summer body” messaging ramps up, and suddenly every advert feels like it is designed to make you feel like you’ve failed. At Hip Pop, we’re not here for that. Whilst it’s okay to admit we all feel a bit rubbish sometimes, not everything has to be doom and gloom, but if you do want to make a change, it doesn’t have to come from guilt. It should come from looking after yourself, one small, meaningful step at a time.

That’s where little swaps, like reaching for a drink that’s lower in sugar, made with real ingredients, and actually refreshing can add up. It’s not about quick fixes or crash diets. It’s about creating habits that last and treating yourself with the same care and love you’d show a mate.

So, forget the pressure of January 1st. If you’re thinking about getting into a better rhythm, better vibes, and better shape for next summer, the best time to start is right now, with the small steps that fit naturally into your life.

The Autumn Classic, Reimagined

Pumpkin spice doesn’t have to mean syrup overload, sugar crashes, and a jittery afternoon. With Hip Pop’s Pumpkin Spice Soda, you get the same cosy flavour combo but in a crisp, refreshing fizz that’s naturally low in sugar, free from artificial sweeteners, and boosted with fibre.

It’s autumn in a can, minus the crash. A drink that celebrates the season without asking your body to pay the price.

So if you’re ready to enjoy pumpkin spice the Hip Pop way, lighter, fizzier, and refreshingly real, now’s the time to grab a case. Just don’t wait too long: it’s a seasonal special, and once it’s gone, it’s gone.